Thursday, 9 July 2026

My Body My Power: Bonang's Confidence Story

Photo Supplied by Bonang Seroka


By Sibongakonke Conco

 At just 22 years old, Bonang Seroka from Mafefe Village in Limpopo is proving that dreams can flourish regardless of where you come from. As a finalist in the Courageous and Fearless Modelling Agency pageant, she is using her platform to encourage young people to embrace self-confidence and celebrate their uniqueness.

The middle child of three siblings, Bonang believes modelling is more than wearing beautiful clothes and walking the runway. For her, it is an opportunity to inspire positive change and empower others.

Growing up in Mafefe, opportunities for young people were limited. The village has no library or entertainment facilities, and its only community hall is too small to accommodate everyone. Despite these challenges, Bonang says the community remains grounded in its strong culture of respect and unity.

"This is my first modelling competition and the first time I've had the opportunity to work outside the TUT Bapedi Society, she said." I entered the pageant before telling my family because I wanted to prove myself that I could do it. I was also the first contestant to ask for public votes because I wanted to show people that I belong here too."

Bonang is currently studying at the Tshwane University of Technology (TUT), where she also serves as the Academic and Development Officer for the TUT Bapedi Society.

Inspired by her own experiences, she launched a body positivity campaign with the slogan "My Body, My Spirit, My Power." Through this initiative, she hopes to challenge body shaming and help young people develop healthier self-esteem.

"I have seen how body shaming can destroy a person's confidence, "she explained. "My goal is to remind young people that they are enough exactly as they are."

Balancing university studies, volunteer work, leadership responsibilities, and pageant preparations has not been easy.

"Sometimes it's scary, exciting, and overwhelming all at once," she admitted. "Managing classes, report writing, traditional dance activities, pageant rehearsals, and volunteering requires discipline."

To stay organised, Bonang follows a carefully planned timetable that helps her manage her busy schedule.

Outside the world of modelling, she dedicates her time to serving her community. She volunteers at a feeding scheme in Freedom Park, Soweto, where she helps distribute meals and participates in gardening projects by planting vegetables to support vulnerable families.

When asked about her favourite part of modelling, Bonang didn't hesitate.

"I love the runway because it's exciting, expressive, and gives me the freedom to be myself," she said. "Before every show, I spend time practicing my posture and perfecting my walk."

Her hard work has already begun to pay off. In September last year, during a collaboration with the TUT Bapedi Society, she received both the Best Attire and Overall Achiever awards.

Bonang says one of the biggest lessons the runway has taught her is patience.

"Entering a competition doesn't guarantee that you will win," she said. "Modelling also requires sponsorship and support, so you have to trust the process and remain patient."

She draws inspiration from Keabetswe Sedibane, who competed in Miss Qhawekazi and won two titles.

"She showed me that a girl from a small village can achieve great things."

Bonang also admires media personality Somizi Mhlongo for using his platform to speak for those whose voices go unheard.

Looking ahead, Bonang hopes to expand her body positivity campaign to more schools, reaching even more young people with her message of self-love and confidence.

"My body, my spirit, my power. If even one girl hears those words and stands a little taller because of them, then my crown will have a greater purpose."

For Bonang, the journey is no longer just about winning a pageant- it is about creating a legacy of confidence, resilience, and hope for the next generation.


Sunday, 21 June 2026

Honouring Fathers: A Day Of Love And Appreciation

 _By Hloriso Maluleke | Published: 21 June 2026_

Real Father’s Build Strong Families 

 

Father’s Day is a special occasion dedicated to recognising and appreciating fathers and father figures for the significant role they play in our lives. Celebrated annually, the day gives families and communities an opportunity to honour the love, guidance, sacrifices, and support that fathers provide.

 

More Than Just a Title

Fathers are often seen as protectors, providers, teachers, and role models. From teaching us how to ride a bike or save money, to giving us courage during tough times, fathers help shape who we become. Their influence goes beyond the home. By raising responsible and confident children, fathers also help build stronger communities.

 

What Children Notice Most: Showing Up

But fatherhood is about action, not just a title. 

 

Lesego shares:  

“Father’s Day means we celebrate men who play the role of being a father, in their households and even in their communities. I celebrate Father’s Day by buying my dad a gift, just to celebrate him and tell him how much I appreciate him. I don’t think that all men should be celebrated on Father’s Day because some of them are not present in their children’s lives. They don’t take responsibility or play the role of being fathers.”  

 

Lesego’s words remind us that children notice who truly shows up.

 

Fatherhood Lives in the Details

Koketso Mohale celebrates her dad for the small things:  

“My dad is special because he shows up even for the smallest stuff, and he always makes me laugh when I am feeling down. The best advice he gave me was, ‘Do your best and let it go.’ He told me that when I was worrying about my exams, and it helped me stay focused. He taught me to be responsible and to treat people with respect.” 

 

From exam stress to daily respect, Koketso’s dad shows that fatherhood lives in the details.

 

A Father’s Perspective

Thabo Shobane, one of the celebrated fathers, said:  

“As a father, I am deeply grateful for the love, respect, and support my family gives me every day. Being a father is one of life’s greatest blessings, and watching my children grow and achieve their dreams fills my heart with pride and joy.”

 

For Thabo, fatherhood brings pride, purpose, and gratitude.

 

Fatherhood Is Changing

Fatherhood is changing. More dads today are hands-on. They help with homework, share chores, and build close emotional bonds. This proves being a father is not just about money. It is about being present, listening, and caring.

 

As we celebrate Father’s Day, let us recognise the dedication, strength, and love that fathers and father figures bring to our families and communities. Their contributions deserve appreciation not only on this special day, but throughout the year.  

Happy Father’s Day to all fathers and father figures who continue to inspire, support, and make a difference in the lives of those around them.

 

My Body My Power: Bonang's Confidence Story

Photo Supplied by Bonang Seroka By Sibongakonke Conco  At just 22 years old, Bonang Seroka from Mafefe Village in Limpopo is proving that ...